Is Purdey's Refocus Sparkling Dark Fruits with Guarana 4x250ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural caffeine
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Carbonated Water, Fruit Juices from Concentrate 35% (Grape 25%, Apple 8%, Blackberry 1%, Sloe 1%), Botanical Extracts (Damiana Guarana Extract (0, 07%), Oak Bark, Chinese Ginseng), Acid (Citric Acid), Natural Blackberry Flavouring with other Natural Flavourings, Natural Caffeine (0.01%), Natural Colour (Anthocyanins), Vitamins (C, Niacin, Thiamin, B6, Riboflavin, B12)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Purdey's Refocus Sparkling Dark Fruits with Guarana 4x250ml is available at 2 retailers
About this product
Beverage · Can