Is Pure Dairy Free Vegan Sunflower Spread Vegetarian?
Description
Mild, slightly nutty flavor with a smooth, creamy texture that spreads easily and melts reliably when warmed. Commonly used as a toast spread, sandwich base, or baking and cooking substitute; reviewers often mention consistent texture, easy spreading, and versatile performance across everyday uses in both cold and warm preparations regularly.
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Description
Mild, slightly nutty flavor with a smooth, creamy texture that spreads easily and melts reliably when warmed. Commonly used as a toast spread, sandwich base, or baking and cooking substitute; reviewers often mention consistent texture, easy spreading, and versatile performance across everyday uses in both cold and warm preparations regularly.
Ingredients
Vegetable Oils (Sunflower (32%), Palm, Linseed), Water, Salt (0.75%), Natural Flavouring, Vitamin E, Vitamin A & D, Natural Colour (Carotenes), Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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