Is PURE GROWTH, ORGANIC SNACK MIX Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

organic nonfat dry milk
cream
organic sour cream powder
organic skim milk
organic buttermilk powder
natural flavors

organic nonfat dry milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, ORGANIC WHOLE RYE FLOUR, ORGANIC SEASONING BLEND (SEA SALT, ORGANIC BUTTERMILK POWDER (ORGANIC SKIM MILK, LACTIC ACID, CULTURE), ORGANIC SOUR CREAM POWDER (CREAM, CULTURES, LACTIC ACID), ORGANIC NONFAT DRY MILK, ORGANIC GARLIC, ORGANIC ONION, ORGANIC YEAST EXTRACT, ORGANIC VINEGAR POWDER (ORGANIC RICE MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), ORGANIC TOMATO POWDER, ORGANIC BLACK PEPPER, LACTIC ACID, CITRIC ACID, ORGANIC PARSLEY, ORGANIC RICE CONCENTRATE AND ORGANIC SUNFLOWER OIL), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, SALT, ORGANIC DRIED CANE SYRUP, ORGANIC MALT SYRUP BLEND (TAPIOCA SYRUP, MALT EXTRACT), SEA SALT, ORGANIC CARAMEL COLOR, NATURAL FLAVORS, BAKING SODA, SODIUM HYDROXIDE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.