Is Pure Indian Foods Organic Turmeric SuperGhee® Grass Fed -- 7.5 oz Low FODMAP?

Ingredients

Grassfed Organic Cultured Ghee, Organic Turmeric, Organic Ginger, Organic Black Pepper, This Product Is Batch-tested To Contain No More Than0,5% Lactose, Ppm Casein/whey, It Is Batch-tested Gluten Free, Each Serving Is Made With 800Of Turmeric Powder, This Product Is Batch-tested To Contain No More Than0,5% Lactose, Ppm Casein/whey, It Is Batch-tested Gluten Free, Each Serving Is Made With 800Of Turmeric Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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