Is Pure Kick Mango Acai Zero Sugar Energy Drink Mix Vegetarian?

Ingredients

Citric Acid, Maltodextrin (Adds a Trivial Amount of Sugar), Natural Flavors, Aspartame (Phenylketonurics: Contains Phenylalanine), Caffeine, Contains 2% or Less of the Following: Acesulfame Potassium, Sodium Citrate, Magnesium Oxide, Niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), Biotin (Vitamin B7), Cyanocobalamin (Vitamin B12), Pyridoxine Hydrochloride (Vitamin B6), Taurine, Guarana Seed Extract, Ginseng Extract, Red 40, Blue 1.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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