Is Pure Leaf Real Brewed Raspberry Sweet Tea, Caffeine-Free, 59 Fluid Ounces Bottle Low FODMAP?
Description
This caffeine-free raspberry sweet tea pours clear with a smooth, easy texture, offering bright berry notes balanced by pronounced sweetness; shoppers report it as refreshing when chilled, convenient for picnics or refills, and broadly palatable, though some reviewers note it can taste overly sweet or slightly artificial to certain palates.
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Description
This caffeine-free raspberry sweet tea pours clear with a smooth, easy texture, offering bright berry notes balanced by pronounced sweetness; shoppers report it as refreshing when chilled, convenient for picnics or refills, and broadly palatable, though some reviewers note it can taste overly sweet or slightly artificial to certain palates.
Ingredients
Brewed Tea, Sugar, Citric Acid, Natural Flavor, Citrus Pectin, Caffeine Content: 312 Fl Oz
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.