Is PURE LOUISIANA WORCESTERSHIRE SAUCE, WORCESTERSHIRE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon oil
dehydrated garlic
vinegar

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

VINEGAR, WATER, MOLASSES, CORN SYRUP, RED PEPPERS, HYDROLIZED SOYBEAN AND CORN PROTEIN, SALT, TAMARINDS, ANCHOVIES, CARAMEL COLOR, DEHYDRATED GARLIC AND ONIONS, POLYSORBATE 80, NATURAL FLAVORING, LEMON OIL.

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