Is PURE ORGANIC, CRISPY CLUSTERS BITE-SIZE SNACKS, CHOCOLATE PECAN, CHOCOLATE PECAN Dairy Free?

Ingredients

*GLUTEN-FREE OATS, *TAPIOCA SYRUP, *PECANS, *PURE ANCIENT GRAINS BLEND (*BROWN RICE, *QUINOA, *AMARANTH, *FLAX SEED), *AGAVE FIBER*, COCOA, *COCONUT OIL, *CHOCOLATE, *CANE SUGAR, *COCOA BUTTER, NATURAL FLAVORS, SEA SALT, *SPICE, BAKING SODA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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