Is Pure Organic Fruit & Nut Bar Gluten Free Chocolate Brownie -- 12 Bars GERD Friendly?
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Why it's not GERD friendly
- cocoa
- chocolate
- cocoa butter
- semisweet chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dates, Cashew Butter, Semisweet Chocolate (Chocolate, Cane Sugar, Cocoa Butter), Almonds, Cocoa, Walnuts, Sea Salt, Organic Contains Cashew, Almond And Walnut , Made On Equipment That Handles Peanuts And Other Tree Nuts, Contains Cashew, Almond And Walnut
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Pure Organic Fruit & Nut Bar Gluten Free Chocolate Brownie -- 12 Bars is available at 2 retailers
About this product
Snack · Bar