Is Pure Organic Layered Fruit Bars (Pineapple Passionfruit; Strawberry Banana) Dairy Free?

Ingredients

Pineapple & Passion Fruit: APPLE PUREE CONCENTRATE*, APPLE JUICE CONCENTRATE*, PASSION FRUIT JUICE CONCENTRATE*, PINEAPPLE JUICE CONCENTRATE*, NATURAL FLAVOR, CITRUS PECTIN, LEMON JUICE CONCENTRATE*, VEGETABLE AND FRUIT JUICE FOR COLOR (CARROT, BLUEBERRY), ASCORBIC ACID, CITRIC ACID. *Organic Strawberry & Banana: Apple puree concentrate*, apple juice concentrate*, banana puree*, strawberry juice concentrate*, citrus pectin, lemon juice concentrate*, natural flavor, vegetable juice for color (carrot juice, red cabbage juice), citric acid. *Organic

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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