Is PURE ORGANIC SPICY HARISSA STIR-IN PUREE, PURE ORGANIC Gluten Free?
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Ingredients
ORGANIC BEETROOTS (ALSO USED FOR COLORING), ORGANIC CARROTS, WATER, ORGANIC HOT CHILI PEPPERS, ORGANIC SUNFLOWER OIL, UNREFINED MEDITERRANEAN SEA SALT, ORGANIC GARLIC, ORGANIC CHILI POWDER, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CARAWAY, AND ORGANIC CILANTRO.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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