Is Pure Plus, Aloe Vera Drink, Blueberry Vegetarian?

Ingredients

Purified water, aloe vera ge, sugar, blueberry concentrate, citric acid, calcium lactate, artificial blueberry flavor, sodium citrate, vitamin c, citrus flavor, gellan gum, cochineal extract, caramel extract.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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