Is Pure Prana Turmeric Shot - Organic, Non-GMO, Cold-Pressured Daily Elixir for Optimal Wellness with Whole Root Turmeric and Synergistic Adaptogens - 3-Ounce Bottles (Pack of 12) Vegetarian?
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Ingredients
Pure Prana Cold Brew (Ultra-purified Water, Organic Tulsi (Holy Basil), Organic Yerba Mate, Organic Ashwaganda), Organic Turmeric (Hawaiian Oana Turmerica), Organic Coconut Nectar, Organic Ginger, Organic Coconut Oil, Organic Cinnamon, Organic Spearmint, Organic Black Pepper, Organic Cardamom, Organic Lemon Juice, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.