Is Pure Protein Bar Cookies And Cream Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 6 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
yogurt powder
milk protein concentrate
casein
whey protein concentrate
+2 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Protein Blend (soy Protein Cocoa Crisps [soy Protein Isolate, Cocoa (processed With Alkali), Tapioca Starch), Milk Protein Isolate, Whey Protein Isolate, Whey Protein Cocoa Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Cocoa (processed With Alkali), Calcium Carbonate, Sunflower Lecithin], Casein, Partially Hydrolyzed Whey Protein Isolate), Soluble Tapioca Fiber, Glycerine, Invert Evaporated Cane Syrup, Fractionated Palm And Palm Kernel Oil, Milk Protein Concentrate, Hydrolyzed Gelatin, Erythritol, Brown Rice Syrup, Natural Flavor, High Oleic Sunflower Oil, Cocoa (processed With Alkali), Unsweetened Chocolate, Yogurt Powder (whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Oligofructose, Brown Rice Flour, Sugar, Milk Protein Isolate, Water, Inulin, Palm Oil, Salt, Soy Lecithin, Flaxseed, Stevia Leaf Extract, Sunflower Lecithin. Contains Milk And Soy Ingredients. Made In A Facility That Also Processes Peanuts, Tree Nuts Egg, Wheat, And Sesame.

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