Is Pure Protein Caramel Churro Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 5 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
nonfat milk
contains milk, soy, peanut, tree nut
whey
yogurt powder
milk protein concentrate
milk protein isolate
+1 more

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Calcium, Iron, Potassium, Protein Blend (Soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate), Hydrolyzed Gelatin, Maltitol Syrup, Glycerine, Fractionated Palm and Palm Kernel Oil, Maltitol, Water, Brown Sugar, Polydextrose, Canola Oil, Calcium Caseinate, Nonfat Milk, Natural Flavor (Includes Annatto and Turmeric [Color]), Milk Protein Concentrate, Sugar, Yogurt Powder (Nonfat Milk, Lactic Acid), Tapioca Starch, Cinnamon, Soy Lecithin, Whey Protein Concentrate, Salt, Partially Defatted Peanut Flour, Corn Syrup, Degermed Corn Grits, Rice Flour, Whey, Corn Starch, Palm Oil, Sodium Citrate, Sucralose, Carrageenan, Peanuts, Cocoa (Processed With Alkali), Stevia Leaf Extract, Calcium Carbonate, Almond Butter, Tocopherols Added To Protect Flavor. Contains milk, soy, peanut, and tree nut (almond) ingredients. Made in a facility that also processes tree nuts, egg, wheat, and sesame.

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