Is Pure Protein Cheddar Flavored Cheesy Crackers, Cheddar Nightshade Free?
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Why it's not nightshade free
- potato flakes
potato flakes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM, SALT). SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR]). CHEDDAR SEASONING (SALT, CHEDDAR CHEESE [(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID), YEAST EXTRACT, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT). CANOLA OI). POTATO FLAKES, VITAL WHEAT GLUTEN WATER, NATURAL FLAVORS, LACTIC ACID, ONION POWDER, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL). CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Cracker · Cracker