Is Pure Protein Cheddar Flavored Cheesy Crackers, Cheddar Vegan?

Ingredients

MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM, SALT). SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR]). CHEDDAR SEASONING (SALT, CHEDDAR CHEESE [(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID), YEAST EXTRACT, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT). CANOLA OI). POTATO FLAKES, VITAL WHEAT GLUTEN WATER, NATURAL FLAVORS, LACTIC ACID, ONION POWDER, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL). CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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