Is Pure Protein Cheddar Flavored Cheesy Crackers, Cheddar Dairy Free?

Ingredients

MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM, SALT). SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR]). CHEDDAR SEASONING (SALT, CHEDDAR CHEESE [(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID), YEAST EXTRACT, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT). CANOLA OI). POTATO FLAKES, VITAL WHEAT GLUTEN WATER, NATURAL FLAVORS, LACTIC ACID, ONION POWDER, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL). CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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