Is Pure Protein Cheddar Flavored Cheesy Crackers, Cheddar Gluten Free?

Ingredients

MILK PROTEIN ISOLATE, DURUM WHEAT FLOUR, CORN STARCH HIGH OLEIC SUNFLOWER OIL, CHEDDAR CHEESE POWDER (CHEDDAR CHEESE CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, MALTODEXTRIN, BUTTER (CREAM, SALT). SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, ANNATTO EXTRACT (COLOR]). CHEDDAR SEASONING (SALT, CHEDDAR CHEESE [(CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE, LACTIC ACID), YEAST EXTRACT, SILICON DIOXIDE (ADDED AS AN ANTI-CAKING AGENT). CANOLA OI). POTATO FLAKES, VITAL WHEAT GLUTEN WATER, NATURAL FLAVORS, LACTIC ACID, ONION POWDER, BAKING SODA, SUNFLOWER LECITHIN POWDER (SUNFLOWER LECITHIN, SILICON DIOXIDE, FRACTIONATED COCONUT OIL). CELERY POWDER, SODIUM CARBONATE, ANNATTO EXTRACT (COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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