Is Pure Protein Cheesy Crackers Vegan?
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Ingredients
Milk Protein Isolate, Cornstarch, Unsalted Butter (cream, Natural Flavor), Whole Oat Flour, High Oleic Sunflower Oil, Potato Flakes, Cheddar Cheese (cheese Cultures, Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Maltodextrin, Butter Cream, Salt, Salt, Annatto Extract, Lactic Acid, Disodium Phosphate, Natural Flavor, Yeast Extract, Pasteurized Milk, Tomato Powder, Dehydrated Garlic, Dehydrated Onion, Sunflower Lecithin Powder (sunflower Lecithin, Silicon Dioxide), Fractionated Coconut Oil, Paprika Powder, Calcium Lactate Powder, Enzymes, Sodium Phosphate, Cheese Cultures. Contains Milk and Wheat Ingredients.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.