Is Pure Protein Complete Protein Shake Caramel Churro Dairy Free?
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Ingredients
Water, Protein Blend (Milk Protein Isolate, Whey Protein Concentrate, Calcium Caseinate), Soluble Corn Fiber, Stabilizer Blend (Cellulose Gel, Cane Sugar, Cellulose Gum, Potassium Phosphate, Sodium Hexametaphosphate), Natural and Artificial Flavors, Magnesium Phosphate, Sunflower Oil, Salt, Sodium Ascorbate (Vitamin C), Sunflower Lecithin, Sucralose, Acesulfame Potassium., Vitamin And Mineral Blend: Potassium Phosphate, Sodium Ascorbate (Vitamin C), Zinc Amino Acid Chelate, DI-Alpha Tocopheryl Acetate (Vitamin E), Sodium Selenite, Ferric Orthophosphate, Biotin, Vitamin A Palmitate, Potassium Iodide, Niacinamide (Vitamin B3), Copper Amino Acid Chelate, Calcium D-Pantothenate (Pantothenic Acid), Chromium Chloride, Phytonadione (Vitamin K), Sodium Molybdate, Cyanocobalamin (Vitamin B12), Manganese Sulfate, Folic Acid, Vitamin D3, Thiamine Mononitrate (Vitamin B₁), Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.