Is Pure Protein Gluten Free Chocolate Peanut Butter Bars Value Pack Vegetarian?
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Ingredients
Peanut Flour, Glycerin, Gelatin, Maltitol Syrup, Whey Protein Concentrate, Soy Protein Isolate, Water, Maltitol, Peanuts, Modified Palm Kernel Oil, Whey Protein Isolate, Collagen, Peanut Oil, Sugar, Flavour, Tapioca Starch, Cocoa, Calcium Carbonate, Salt, Sucralose (17/ 50 G Bar), Soy Lecithin, Almond Butter, Milk Protein Isolate, Contains Milk, Soy, Sulfites And Almonds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.