Is Pure Protein--High Protein Bar Chocolate Salted Caramel--Protein Bars--19 Grams of Protein per Bar--Gluten Free--6-2.75-Ounce Bars Dairy Free?

Ingredients

Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Sugar, Natural Flavors, Salt, Soy Lecithin, Peanut Flour, Sucralose, Nonfat Dry Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Peanut Butter (Peanuts)), Caramel Layer (Maltitol Syrup, Nonfat Dry Milk, Heavy Cream (Cream, Milk, Cellulose Gel, Milk Solids, Cellulose Gum), Milk Protein Concentrate, Palm Kernel Oil, Butter, Water, Disodium Phosphate, Caramel, Natural Flavor, Soy Lecithin, Carrageenan), Hydrolyzed Collagen, Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Glycerin, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Caramel Flavored Chips (Sugar, Palm Kernel Oil/palm Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa (Processed With Alkali), Soy Lecithin, Natural Flavors, Annatto Extract Color, Natural Vanilla Extract), Natural Flavors, Maltitol Syrup, Water, Canola Oil, Sucralose, Soy Lecithin, Almond Butter, Peanut Flour

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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