No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Pure Protein High Protein Chocolate Peanut Butter Bar Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A chocolate-peanut butter flavored protein bar with a dense, chewy texture and a slightly grainy finish; commonly eaten as an on-the-go snack, post-workout recovery option, or quick meal replacement. Reviewers praise its satisfying flavor and convenience, while some note occasional excess sweetness or a chalky aftertaste and mixed texture opinions.

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Ingredients

Chocolate Flavored Coating (Maltitol, Fractionated Palm Kernel Oil, Whey Protein Concentrate, Cocoa (Processed With Alkali), Calcium Carbonate, Natural Flavors, Soy Lecithin, Sucralose), Hydrolyzed Collagen, Peanut Flour, Protein Blend (Milk Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Glycerin, Maltitol Syrup, Soy Crisps (Soy Protein Isolate, Tapioca Starch, Salt), Water, Peanuts, Peanut Oil, Sucrose, Salt, Natural Flavor, Sucralose, Almond Butter, Soy Lecithin, Contains Milk, Soy, Peanut And Tree Nut (Almond)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pure Protein High Protein Chocolate Peanut Butter Bar is available at 11 retailers

KrogerRalphsWalmartGiant EagleUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCvsIGA

About this product

Protein Bar · Bar

Flavor
ChocolateyNutty
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Pure Protein High Protein Chocolate Peanut Butter Bar | Spoonful