Is Pure Protein Lemon Cake Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Protein Blend (Milk Protein Isolate, Partially Hydrolyzed Whey Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Casein, Soy Crisps [Soy Protein Isolate, Tapioca Starch, Salt], Soy Protein Isolate), Maltitol Syrup, Glycerine, Fractionated Palm Kernel and Palm Oil, Milk Protein Concentrate, Erythritol, Natural Flavor, Hydrolyzed Gelatin, Brown Rice Syrup, Water, Canola Oil, Yogurt Powder (Whey Protein Concentrate, Nonfat Milk, Yogurt Cultures), Sugar, Citric Acid, Soy Lecithin, Salt, Turmeric (Color), Ground Almonds, Sucralose, Tocopherols Added to Protect Flavor, Sunflower and/or Soybean Oil. Contains milk, soy, and tree nut (almond) ingredients. Made in a facility that also processes peanuts, tree nuts, egg, wheat, and sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.