Is Pure Protein Pure Protein GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- unsweetened chocolate
- cocoa
- contains milk, soy, peanuts, tree nut
- nonfat milk
- milk protein concentrate
- milk
- +1 more
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Maltitol Syrup, Protein Blend (milk Protein Isolate, Whey Protein Isolate, Soy Protein Isolate, Hydrolyzed Gelatin, Glycerine, Cocoa (processed With Alkali), Maltitol, Fractionated Palm Kernel And Palm Oil, Whey Protein Concentrate, Natural Flavor (includes Annatto And Turmeric [color]), Sugar, Tapioca Starch, Canola Oil, Water, Milk, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Calcium Carbonate, Sucralose, Milkfat, Calcium Caseinate, Milk Protein Concentrate, Nonfat Milk, Yogurt Powder (nonfat Milk, Lactic Acid), Partially Defatted Peanut Flour, Ground Almonds, Tocopherols Added To Protect Flavor. Contains Milk, Soy, Peanuts and Tree Nut (Almond) Ingredients. Made in a facility that also processes Tee Nuts, Egg, Wheat, and Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →Similar Products
About this product
Protein Bar · Bar