Is Pure Protein Shake, Frosty Chocolate, 35g Protein, 11 Oz, 12 Ct Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

carrageenan
calcium caseinate
milk protein concentrate
tricalcium phosphate

carrageenan

Dietitian note

Although not derived from mammals, carrageenan (extracted from red algae) contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Protein Blend (Milk Protein Concentrate, Calcium Caseinate), Cocoa (Processed With Alkali), Artificial Flavors (Contains Caramel Color), Tricalcium Phosphate, Soybean Oil, Sucralose, Salt, Sodium Citrate, Dipotassium Phosphate, Acesfulfame Potassium, Carrageenan

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.