Is Pure protein Dairy Free?


Ingredients
Maltitol, Fractionated Palm Kernel and Palm Oil, Whey Protein Concentrate, Sugar, Cocoa, Salt, Natural Flavor, Calcium Carbonate, Cocoa Processed with Alkali, Milk, Water, Disodium Phosphate, Caramel Added for Color, Soy Lecithin, Natural Flavor, Maltitol Syrup, Nonfat Milk, Cellulose Gel, Milk Solids, Glycerin, Soy Protein Isolate, Tapioca Starch, Gelatin, Maltodextrin, Cocoa Butter, Soy Lecithin, Carrageenan, Yogurt Powder, Defatted Peanut Flour, Nonfat Milk, Whey, Cultured Whey Protein Concentrate, Cultured Milk, Peanuts, Sucralose
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


