Is Pure Sports Nutrition Low Carbohydrate Electrolyte Hydration GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Dried Coconut Water Powder (53%), Mineral Salts (sodium Citrate, Magnesium Lactate, Sodium Chloride, Calcium Citrate), Acidity Regulator (citric Acid), Raspberry Juice Powder (6%) (raspberry Juice (90%)*, Tapioca Dextrin), Natural Flavour, Natural Stevia Sweetener (steviol Glycosides), Antioxidant (ascorbic Acid) (*equivalent To 32% As Fresh Raspberry Juice).
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About this product
Beverage · Powder