Is Pure Vita Labs Fermented & Sprouted Plant Pro Protein Shake Mix Vanilla Flavour Vegetarian?

Ingredients

Plant Based Protein Blend (fermented Pea Protein Isolate, Organic Sprouted Pumpkin Seed Protein, Organic Fermented Sprouted Brown Rice Protein, Organic Sprouted Quinoa), Natural Vanilla Flavours, Plant Based Enzyme Blend (protease I, Protease Ii, Cellulase, Phytase), Sea Salt, Tart Cherry, Pineapple, Papaya, Coconut Oil, Purified Stevia Leaf Extract (debittered). Proudly Produced In Our Gmp Facility That Also Carefully Handles Ingredients From Milk, Soy, Wheat. Formulated Without Animal Products, Yeast, Gluten, Sulfites, Artificial Preservatives, Or Synthetic Colours, Flavours Or Sweeteners. (gmp: Good Manufacturing Practices)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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