Is Pure Vita Labs Fermented & Sprouted Plant Pro Protein Shake Mix Vanilla Flavour Vegan?
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Ingredients
Plant Based Protein Blend (fermented Pea Protein Isolate, Organic Sprouted Pumpkin Seed Protein, Organic Fermented Sprouted Brown Rice Protein, Organic Sprouted Quinoa), Natural Vanilla Flavours, Plant Based Enzyme Blend (protease I, Protease Ii, Cellulase, Phytase), Sea Salt, Tart Cherry, Pineapple, Papaya, Coconut Oil, Purified Stevia Leaf Extract (debittered). Proudly Produced In Our Gmp Facility That Also Carefully Handles Ingredients From Milk, Soy, Wheat. Formulated Without Animal Products, Yeast, Gluten, Sulfites, Artificial Preservatives, Or Synthetic Colours, Flavours Or Sweeteners. (gmp: Good Manufacturing Practices)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.