Is Pure Zero Punched Vegetarian?
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Ingredients
CARBONATED WATER, CITRIC ACID, TAURINE, SODIUM CITRATE, ERYTHRITOL, PURPLE CARROT JUICE CONCENTRATE, SODIUM BENZOATE, CAFFEINE, PURPLE GRAPE JUICE CONCENTRATE, ACESULFAME POTASSIUM (102 MG/473 ML), SUCRALOSE (98 MG/473 ML), POTASSIUM SORBATE, INOSITOL, CALCIUM D-PANTOTHENATE, NIACINAMIDE, FLAVOUR, PANAX GINSENG ROOT EXTRACT, GUM ARABIC, GUARANA SEED EXTRACT, ESTER GUM, VITAMIN B6, ANTHOCYANINS, VITAMIN B12.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.