Is Pureharvest Coco Quench Long Life Milk UHT 1L Dairy Free?

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.
Ingredients
Filtered Water, Organic Coconut Milk (20%), Organic Brown Rice, Sea Salt.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


