Is Pureharvest Coco Quench Long Life Milk UHT 1L Vegetarian?

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.
Ingredients
Filtered Water, Organic Coconut Milk (20%), Organic Brown Rice, Sea Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


