Is Pureharvest Coco Quench Long Life Milk UHT 1L Low FODMAP?

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.

Description
This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.
Ingredients
Filtered Water, Organic Coconut Milk (20%), Organic Brown Rice, Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


