This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Pureharvest Coco Quench Long Life Milk UHT 1L Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This long‑life UHT beverage delivers a mild, slightly sweet flavour with a smooth, pourable texture; users report it blends easily into hot drinks and smoothies, pours well over cereal, and works in baking or sauces. Reviewers commonly note convenience of shelf stability, variable sweetness or consistency, and packaging preferences.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Filtered Water, Organic Coconut Milk (20%), Organic Brown Rice, Sea Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pureharvest Coco Quench Long Life Milk UHT 1L is available at 3 retailers

WoolworthsCountdownAussie Health

About this product

Milk Substitute · Liquid

Flavor
NeutralNutty
Texture
CreamySmooth
Commonly used for
DrinkingCooking
Low FODMAP? Pureharvest Coco Quench Long Life Milk UHT 1L | Spoonful