Is Pureharvest Organic Oat Long Life Milk UHT 1L Dairy Free?

Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.

Description
Lightly sweet, creamy flavor with subtle toasted notes. Smooth, slightly viscous texture that also pours and froths predictably for coffee, tea, cereal, baking and cooking. Reviewers note dependable shelf-stability and convenience, generally good performance in hot drinks, though some mention occasional separation, thinness or an aftertaste in specific preparations commonly.
Ingredients
Filtered Water, Organic Whole Oats (15%), Organic Hi Oleic Sunflower Oil, Plant Calcium, Sea Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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