Is Purely Elizabeth Ancient Grain Granola Vanilla Chocolate Chip Dairy Free?
Description
Purely Elizabeth Ancient Grain Granola Vanilla Chocolate Chip is a delicious and versatile snack. Made with organic ancient grains, this gluten-free, non-GMO, and vegan granola is loved by many. People say it is their favorite granola and praise its delicious taste. It is great on top of smoothies, yogurt, and milk, and can also be enjoyed straight out of the bag. With the addition of superfood seeds and coconut oil, this granola offers a nutritious and satisfying option. Additionally, people say it is a fantastic addition to cereal and makes for a tasty snack.
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Description
Purely Elizabeth Ancient Grain Granola Vanilla Chocolate Chip is a delicious and versatile snack. Made with organic ancient grains, this gluten-free, non-GMO, and vegan granola is loved by many. People say it is their favorite granola and praise its delicious taste. It is great on top of smoothies, yogurt, and milk, and can also be enjoyed straight out of the bag. With the addition of superfood seeds and coconut oil, this granola offers a nutritious and satisfying option. Additionally, people say it is a fantastic addition to cereal and makes for a tasty snack.
Ingredients
Organic Gluten-free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Sunflower Seeds, Organic Quinoa Flakes, Organic Puffed Amaranth, Organic Chia Seeds, Sea Salt, Vanilla Extract. Contains: Coconu. Made In A Facility That Also Processes Soy, Milk, Eggs, Peanuts, And Other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.