Is Purely Elizabeth Honey Peanut Butter Low FODMAP?
Description
Sweet, slightly floral flavor with a creamy, spreadable texture and occasional fine graininess. Common uses include spreading on toast and sandwiches, stirring into warm cereal or smoothies, and baking. Customer reviews commonly note pleasant taste, easy spreadability, versatility, and convenience, while a minority mention perceived excessive sweetness or variable smoothness.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Sweet, slightly floral flavor with a creamy, spreadable texture and occasional fine graininess. Common uses include spreading on toast and sandwiches, stirring into warm cereal or smoothies, and baking. Customer reviews commonly note pleasant taste, easy spreadability, versatility, and convenience, while a minority mention perceived excessive sweetness or variable smoothness.
Ingredients
Sorghum, Organic Certified Gluten-free Oats, Almonds, Maple Syrup, Organic Coconut Oil, Organic Honey, Organic Quinoa, Organic Coconut Nectar, Organic Coconut Sugar, Peanut Butter, Cinnamon, Sea Salt, Organic Puffed Amaranth, Organic Chia Seeds, Vanilla Extract, Organic Plant- Based Vitamin D3 (vegd3), Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Contains: Almonds, Coconut, Peanuts. Made In A Facility That Also Processes Soy, Milk, Eggs, Peanuts And Other Tree Nuts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.