Is Purely Elizabeth Nut Butter Granola Chocolate Sea Salt + Peanut Butter -- 10 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • organic chocolate liquor
  • organic cocoa butter
  • organic fair-trade dark chocolate chunks

organic chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Purely Elizabeth Nut Butter Granola Chocolate Sea Salt Peanut Butter 10 oz is a delicious and healthy snack option. Made with peanut butter and dark chocolate chunks, this granola is packed with ancient grains and superfood seeds. It is sweetened with coconut sugar and is gluten-free, vegan, and non-GMO. People enjoy using this granola as a topping for yogurt, sprinkling over smoothies, or enjoying with milk. It is quick and healthy, making it a versatile and tasty choice. The granola is highly regarded for its delicious taste and is loved by those who appreciate its multiple uses.

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Ingredients

Organic Gluten-free Oats, Organic Coconut Sugar, Organic Raw Virgin Coconut Oil, Peanut Butter, Organic Fair-trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Peanuts, Organic Quinoa Flakes, Organic Amaranth Puffs, Cacao Powder, Organic Chia Seeds, Cinnamon, Sea Salt, Contains: Coconut And Peanut, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts, Made In A Facility That Also Processes Soy, Peanuts And Other Tree Nuts

Check Purely Elizabeth Nut Butter Granola Chocolate Sea Salt + Peanut Butter -- 10 oz against your own diets in the app.

Where to buy

Purely Elizabeth Nut Butter Granola Chocolate Sea Salt + Peanut Butter -- 10 oz is available at 4 retailers

TargetVitacostWalmartWhole Foods

About this product

Snack · Granule

Flavor
ChocolateyNuttySaltySweet
Texture
Crunchy
Commonly used for
SnackingBreakfastOn The GoTopping