Is Purely Elizabeth Oatmeal Raisin Cookie Granola GERD Friendly?
Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Ingredients
Calcium, Iron, Potassium, Certified Gluten-free Oats, Organic Coconut Sugar, Organic Coconut Oil, Organic Certified Gluten-free Oat Flour, Organic Raisins, Maple Syrup, Almond Butter, Chicory Root Fiber, Organic Coconut Flour, Organic Chia Seeds, Cinnamon, Vanilla Extract, Leavening (cream Of Tartar, Baking Soda), Sea Salt, Natural Flavor. Contains Coconut and Almonds.
Explore other diets
Often paired with GERD Friendly
Low FODMAPNo
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Dairy FreeYes
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Grain · Granule
Flavor
SweetNuttyFruity
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoTopping


