Is PURELY POTATOES SOUR CREAM & CHIVE MASHED POTATOES, PURELY POTATOES Nightshade Free?
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Why it's not nightshade free
- potatoes
potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, SALT, WHEY, MALTODEXTRIN, DEHYDRATED CULTURED SOUR CREAM (CREAM, CULTURES, LACTIC ACID), CREAM SOLIDS, BUTTERMILK SOLIDS, ONION POWDER, NATURAL FLAVORS, GARLIC POWDER, SUGAR, NON-FAT DRY MILK, WHEY PROTEIN CONCENTRATE, DEHYDRATED SPICES, SOYBEAN OIL, DEHYDRATED CHIVES, CITRIC ACID, LACTIC ACID POWDER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Vegetable · Powder