Is Purely Sprouted Sweet & Salty Sprouted Snack Mix Vegetarian?

Ingredients

Proprietary Sprouted Blend (sprouted Pumpkin Seeds, Sprouted Cashews, Almonds, Protein Crisp (pea Protein, Rice Starch), Psyllium Husk (fiber)), Maple Syrup, Unsweetened Coconut, Raisins, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non-alcoholic), Non-dairy Cocoa Butter), Cranberries (juice Infused), Protein Crisp (pea Protein, Rice Starch), Soluble Fiber From Cassava Root, Tapioca Syrup, Less Than 2% Of: Vanilla, Coconut Oil, Sea Salt. Contains Tree Nut, Almond, Cashew, Coconut. Manufactured in a facility that also processes Almonds, Cashews, Walnuts, Pecans, Coconut, Sesame, Peanuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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