Is PUREREPUBLIC, MILK CHOCOLATE NUT & SEED BARK Vegetarian?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
MILK CHOCOLATE (*SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA), CASHEWS, ALMONDS, QUINOA, MADAGASCAR BOURBON VANILLA BEAN DRIZZLE (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLA BEAN, SALT, VANILLA EXTRACT), CHIA SEEDS, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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