Is Puritan's Pride Metabolism Complex Dairy Free?
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Ingredients
Sinetrol Citrus Fruit Blend 630 Mg Pomelo Extract (citrus Grandis) (fruit), Grapefruit Extract (citrus Paradisi) (fruit), Sweet Orange Extract (citrus Sinensis) (fruit), Guarana Extract (paullinia Cupana) (seed), Blood Orange Concentrate (citrus Sinensis) (standardized To Contain 42% Flavanones) Thai Black Ginger Extract 120 Mg (kaempferia Parviflora) (rhizome) (standardized To Contain 10% Total Methoxyflavones 12 Mg)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.