Is Nature Made Super B-Complex with Vitamin C Dairy Free?
Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
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Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
Ingredients
Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Dibasic Calcium Phosphate, Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol. If You Are Taking Medication, Including Anticonvulsants, Consult You Physician Before Use.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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