Is Nature Made Super B-Complex with Vitamin C Vegan?
Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
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Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
Ingredients
Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Dibasic Calcium Phosphate, Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol. If You Are Taking Medication, Including Anticonvulsants, Consult You Physician Before Use.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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