Is Nature Made Super B-Complex with Vitamin C Vegetarian?
Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
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Description
Chewable tablets offer a mild citrus flavor, often described as slightly sweet with a faint aftertaste. Texture is firm yet easily chewed, occasionally noted as chalky by some reviewers. Users commonly take one daily, chewing or swallowing with water alongside meals; reviews mention convenient packaging and mixed opinions on taste.
Ingredients
Ascorbic Acid, Thiamine Mononitrate, Riboflavin, Niacin, Pyridoxine Hydrochloride, Folic Acid, Cyanocobalamin, Biotin, D-calcium Pantothenate, Dibasic Calcium Phosphate, Cellulose Gel, Hypromellose, Croscarmellose Sodium, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol. If You Are Taking Medication, Including Anticonvulsants, Consult You Physician Before Use.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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