Is Puritan's Pride Metabolism Complex Vegetarian?
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Ingredients
Sinetrol Citrus Fruit Blend 630 Mg Pomelo Extract (citrus Grandis) (fruit), Grapefruit Extract (citrus Paradisi) (fruit), Sweet Orange Extract (citrus Sinensis) (fruit), Guarana Extract (paullinia Cupana) (seed), Blood Orange Concentrate (citrus Sinensis) (standardized To Contain 42% Flavanones) Thai Black Ginger Extract 120 Mg (kaempferia Parviflora) (rhizome) (standardized To Contain 10% Total Methoxyflavones 12 Mg)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.