Is Purple Carrot Udon Noodle Bowl Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

Description

Chewy udon noodles with contrasting textures, soft strands against crisp elements, offer savory, umami-forward flavors and a comforting mouthfeel, commonly enjoyed as a quick weeknight dinner or reheated lunch. Reviewers praise convenience, satisfying texture, and balanced taste, while some report inconsistent seasoning and occasionally small portions and occasional packaging issues.

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Why it's not nightshade free

red chili peppers
chili paste

red chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Cooked Udon Noodles (water, Enriched Wheat One Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein� Be'f Crumble (water, Textured Soy Protein Concentrate, 2% Or Less Of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper), Carrots, Toasted Sesame Seeds. Contains: Sesame, Soy, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 7 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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