Is Purple Carrot Udon Noodle Bowl Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • tamari soy sauce
  • textured soy protein concentrate
  • soy
  • edamame

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Chewy udon noodles with contrasting textures, soft strands against crisp elements, offer savory, umami-forward flavors and a comforting mouthfeel, commonly enjoyed as a quick weeknight dinner or reheated lunch. Reviewers praise convenience, satisfying texture, and balanced taste, while some report inconsistent seasoning and occasionally small portions and occasional packaging issues.

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Ingredients

Calories, Total Fat, Sodium, Total Carbohydrate, Protein, Cooked Udon Noodles (water, Enriched Wheat One Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein� Be'f Crumble (water, Textured Soy Protein Concentrate, 2% Or Less Of: Caramel Color, Salt, Canola Oil, Natural Flavors, Garlic Powder, Yeast Extract, Onion Powder, Black Pepper), Carrots, Toasted Sesame Seeds. Contains: Sesame, Soy, Wheat.

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About this product

Noodle · Frozen

Flavor
SavoryUmami
Texture
ChewySoft
Commonly used for
LunchMeal PrepOn The Go